Champion Health and Fitness: Full Medically-based health and wellness facility in the Grand Rapids, Michigan area - cardio, weights, group exercise, aerobics, tennis, aquatics, and more!"
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4525 Stauffer Ave SE, Kentwood, MI 49508
phone: (616) 827-0100
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TOUR - WEIGHT TRAINING

CHAMPION FITNESS: Top View of front room CHAMPION FITNESS: VIEW OF THE BACK ROOM
Champion Fitness - Back to Cardio
Back to Cardiovascular		 Champion Fitness - Continue Tour to Group Exercise Classes
Continue Tour - Group Exercise

The benefits of weight training have been well documented for all age groups.  Whether your goal is to lose weight, tone up, get stronger and bigger, or slow the aging process, we have the right program and equipment for you.

From free weights and revolutionary "Target Loading" machines to the latest in exercise techniques, our health coaches can show you the right equipment to achieve your goals.  For more information about our health coaches, click here!

For more views of the facility and equipment, visit our Views of Club page.

After weightlifting, would you like to use our tanning booths or do cardio?

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