Champion Health and Fitness: Full Medically-based health and wellness facility in the Grand Rapids, Michigan area - cardio, weights, group exercise, aerobics, tennis, aquatics, and more!"
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4525 Stauffer Ave SE, Kentwood, MI 49508
phone: (616) 827-0100
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TOUR - CARDIOVASCULAR

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Your heart is the most important muscle in your body.  Cardiovascular exercise is a great way to warm up your muscles, get your heart in shape, and shed a few pounds.  

We offer a wide variety of cardiovascular equipment including treadmills, elliptical cross-trainers, stair climbers, stationary bikes, and a rowing machine.  There is something for all fitness levels!

After warming up, would you like to weight train or do aerobics?

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