Champion Health and Fitness: Full Medically-based health and wellness facility in the Grand Rapids, Michigan area - cardio, weights, group exercise, aerobics, tennis, aquatics, and more!"
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4525 Stauffer Ave SE, Kentwood, MI 49508
phone: (616) 827-0100
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ROCKFORD CLASS SCHEDULE

Updated 03/18/2007

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

All group exercise classes are included with your club membership! NO additional fees!

Have you tried our Water Aerobics Classes?

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Download a printable version of Group Exercise Class Schedule
 (updated 03/18/2007)

The Group Exercise classes and scheduled times are subject to change.  It is best to contact the gym for class times.

* Sign-up is required.  Please call the Front Desk 24 hours in advance. A $5.00 fee will be assessed if you miss the class.  If you are late, your place may be given away.  Please arrive 5-10 minutes early for set-up.
** For health reasons, please bring your own mat.

If you have any questions please contact the Aerobics Coordinator, Tracey Schamp via email at tschamp@championhealthandfitness.com.

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