Champion Health and Fitness: Full Medically-based health and wellness facility in the Grand Rapids, Michigan area - cardio, weights, group exercise, aerobics, tennis, aquatics, and more!"
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4525 Stauffer Ave SE, Kentwood, MI 49508
phone: (616) 827-0100
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BENEFITS OF HEALTH COACHING

Updated 03/19/2005

COME JOIN US - WE'LL HELP YOU MAKE IT HAPPEN!

YOUR PERSONAL HEALTH COACH WILL:

  • ASSESS your current fitness level.
  • HELP you SET achievable personal fitness GOALS.
  • PLAN an individualized exercise and nutrition lifestyle program.
  • EDUCATE you on proper exercise technique.
  • MONITOR and EVALUATE your progress.
  • PROVIDE you with ongoing MOTIVATION and SUPPORT.
  • INFORM you of new exercise and nutrition strategies.
  • FINE TUNE your program for maximum benefit and results.

START GETTING RESULTS TODAY!
Call or stop in to set up your appointment.

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