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Member Hall of Fame
Reverend Ollie Goad

Champion Health and Fitness: Member Hall of Fame - Reverend Ollie Goad

Reverend Ollie Goad, age 72, is a member who began working out when our Rockford facility opened on March 24, 2001.

The Reverend works out 3 days a week, beginning with a 10 minute walk to warm-up, followed by a 40 minute routine recommended by one of our Health Coaches.

Within 2 months, the Reverend's blood pressure went from 140/87 down to a low of 112/62 (it still fluctuates occasionally).  Ollie hopes to start cutting back on his medication soon.

When the Reverend went to the family doctor, he was surprised and pleased to see the drop in blood pressure.

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