PRECISION CYCLING CLASSES

Champion Fitness Center is pleased to announce the introduction of the most authentic group indoor cycling program -- PRECISION CYCLING.

Precision Cycling offers an exciting, fun, group exercise experience that everyone (from beginners through expert cyclists) can enjoy. Guided by an instructor with music on a specially built stationary bike, riders visualize riding up hills and racing across plains.

Precision Cycling maximizes workout time by reinforcing proper intensity levels. In fact, indoor cycling is one of the best ways to increase caloric expenditure -- usually around 500 calories per 40 minute session; resulting in accelerated fat loss and increased cardiovascular capacity.

• SIGN UP AT THE FRONT DESK ONE DAY IN ADVANCE
• BRING A WATER BOTTLE AND A TOWEL
• BE AT CLASS 10 MINUTES EARLY

Check with the front desk on how to add Precision Cycling to your membership.

Reservations:

• There are 15 bikes available for each class.
• Class Reservations are required to reserve a bike.
• Bikes may be reserved in person or by phone, any time on the day prior to class.

No Show Policy:

• All reservations must be confirmed at the front desk no later than 10 minutes prior to class..
• In the event a reservation is not confirmed by the deadline, the bike will be given to the next person on the waiting list.
• If you do not show up for a class on time, a $5.00 fee will be required before you are able to reserve a bike for another class.

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