Champion Health and Fitness: Full Medically-based health and wellness facility in the Grand Rapids, Michigan area - cardio, weights, group exercise, aerobics, tennis, aquatics, and more!"
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4525 Stauffer Ave SE, Kentwood, MI 49508
phone: (616) 827-0100
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BASIC STEP

Easy to follow, non-dance step workout.  You burn calories and shape your body with a variety (but not complex) choreography.
Difficulty: Beginner to Intermediate.

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